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Week 15: Killer Core Strength

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Week 16: Full Body Speed

Workout of the Week • 48s

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  • Week 15: Killer Core Strength

    Workout of the Week: Killer Core Strength
    - Level 2
    - Equipment:
    - TB12 Handled Resistance Bands
    - 3 Circuits
    - Full workout available in the TB12 app
    - Let’s Go!

    Download the App: https://tb12branch.app.link/TB12MobileApp

    Shop » https://shop.tb12sports.com
    Twitter » https://twitter....

  • Week 14: Full Body Burn

    Workout of the Week: Full Body Burn
    - Level 2
    - Equipment:
    - TB12 Long Looped Bands
    - 3 Circuits
    - Let’s Go!

    Download the App: https://tb12branch.app.link/TB12MobileApp

    Shop » https://shop.tb12sports.com
    Twitter » https://twitter.com/tb12sports
    Instagram » https://www.instagram.com/t...

  • Week 13: Upper Body Workout

    Workout of the Week: Upper Body Workout
    - Level 2
    - Equipment:
    - TB12 Short and Long Looped Bands
    - TB12 Handled Resistance Bands
    - Let’s Go!
    - Full workout available in the TB12 app

    Download the App: https://tb12branch.app.link/TB12MobileApp

    Shop » https://shop.tb12sports.com
    Twitte...