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  00:52

  Week 13: Upper Body Workout

  Week 13: Upper Body Workout

  Workout of the Week: Upper Body Workout
  - Level 2
  - Equipment:
  - TB12 Short and Long Looped Bands
  - TB12 Handled Resistance Bands
  - Let’s Go!
  - Full workout available in the TB12 app

  Download the App: https://tb12branch.app.link/TB12MobileApp

  Shop » https://shop.tb12sports.com
  Twitte...

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  00:53

  Week 12: Speed Generation Series

  Week 12: Speed Generation Series

  Workout of the Week: Speed Generation Series
  - Level 1
  - Equipment:
  - TB12 Short and Long Looped Bands
  - 3 Circuits
  - Full workout available in the TB12 app

  Download the App: https://tb12branch.app.link/TB12MobileApp

  Shop » https://shop.tb12sports.com
  Twitter » https://twitter.com/tb1...

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  00:50

  Week 11: Core & Cardio Fusion

  Week 11: Core & Cardio Fusion

  Workout of the Week: Core & Cardio Fusion
  - Level 3
  - Equipment:
  - TB12 Handled Resistance Bands
  - TB12 Short and Long Looped Bands
  - TB12™ Medicine Ball
  - 3 Circuits
  - Full workout available in the TB12 app

  Download the App: https://tb12branch.app.link/TB12MobileApp

  Shop » https://s...