Workout of the Week: Jump For It
- Level 3
- Equipment:
- TB12 Handled Resistance Bands
- TB12 Long Looped Bands
- TB12 Jump Rope
- TB12™ Medicine Ball
- 3 Circuits
-Full workout available in the TB12 App
Download the App: https://tb12branch.app.link/TB12MobileApp
Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/tb12sports
Instagram » https://www.instagram.com/tb12sports/
Workout of the Week: Total Body Stability
- Level 2
- Equipment:
- Stability Ball
- TB12™ Medicine Ball
- 3 Circuits
- Full workout available in the TB12 app
Download the App: https://tb12branch.app.link/TB12MobileApp
Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/...
Workout of the Week: Fire The Glutes
- Level 2
- Equipment: TB12 Long & Short Looped Bands
- 3 Circuits
- Full workout available in the TB12 app
Download the App: https://tb12branch.app.link/TB12MobileApp
Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/tb12sports
In...
Workout of the Week:
Core Strength Bodyweight Workout
- Level 1
- Equipment: Just you!
- 3 Circuits
- Full workout available in the TB12 app
- Let’s Go!
Download the App: https://tb12branch.app.link/TB12MobileApp
Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/tb12sp...
