Next video will start in 30 seconds

Week 1: Glute and Core Stability

Glute and Core Stability Workout of the Week:
- Level 1
- Equipment: Handle Band, Short Looped Band
- 3 Circuits
- Full workout available in th...

Replay Video
Close Open

Week 2: Upper Back Blast

Workout of the Week • 49s

Workout of the Week: Upper Back Blast
- Level 1
- Equipment: Handle Band, Short & Long Looped Bands
- 3 Circuits
- Full workout available in the TB12 app

Download the App: https://tb12branch.app.link/TB12MobileApp

Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/tb12sports
Instagram » https://www.instagram.com/tb12sports/

Up Next in Workout of the Week

  • Week 1: Glute and Core Stability
    00:50
    Week 1: Glute and Core Stability

    Week 1: Glute and Core Stability

    Glute and Core Stability Workout of the Week:
    - Level 1
    - Equipment: Handle Band, Short Looped Band
    - 3 Circuits
    - Full workout available in the TB12 app

    Download the App: https://tb12branch.app.link/TB12MobileApp

    Shop » https://shop.tb12sports.com
    Twitter » https://twitter.com/tb12spo...

×