Workout of the Week: Upper Back Blast
- Level 1
- Equipment: Handle Band, Short & Long Looped Bands
- 3 Circuits
- Full workout available in the TB12 app
Download the App: https://tb12branch.app.link/TB12MobileApp
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Glute and Core Stability Workout of the Week:
- Level 1
- Equipment: Handle Band, Short Looped Band
- 3 Circuits
- Full workout available in the TB12 app
Download the App: https://tb12branch.app.link/TB12MobileApp
Shop » https://shop.tb12sports.com
Twitter » https://twitter.com/tb12spo...